Can a Healthy Lifestyle Reduce Your Risk of Cancer?

wheatgrass juice and sprout

A healthy lifestyle that includes exercise, losing weight, eating healthy, and reducing stress could prevent a vast majority of diseases.  The Center for Disease Control states that 85 percent of diseases is caused by emotions.  Stress, in particular, weakens the immune system significantly and could translate into growth of cancer cells.

Only 25 percent of people eat the daily recommended vegetable requirement, so by all means eat your vegetables; include wheatgrass that has 13 vitamins, 10 minerals, 17 kinds of amino acids and over 100 types of enzymes . Wheatgrass is called a “super food” for the reason of being nutrient dense.

According to Dr. Mercola, cancer surpassed heart disease as the number one killer in America in 2005 and now causes nearly 560,000 deaths in the United States each year.

Sugar and Processed foods.

Limiting sugar intake and processed foods as much as possible is another way to reduce cancer risk. Processed foods are high in sugar and/or high fructose corn syrup. Sugar or refined carbohydrates cause your body to release insulin.  Normalizing your insulin levels is important to lower your risk of cancer and exercise helps to drive your insulin levels down.

In summary, the most powerful cancer-prevention methods are available to you right now, with no prescription or doctor’s visit needed. In fact, reducing your cancer risk is more about taking control of your health than perhaps any other factor.

Dr Otto Warburg Discovery

Nobel Laureate, Dr Otto Warburg, discovered cancer cannot survive in an alkaline environment. Wheatgrass is one of the highest alkaline foods available. Only Best Organic Wheatgrass includes both the roots and leaves, each containing cancer fighting agents.

%d bloggers like this: