Monthly Archives: September 2018

What about Wheatgrass and Your Health?

Wheatgrass is one of the green foods that is valued by health-conscious individuals as a great natural source of nutrients.

It contains 70% chlorophyll, which is often referred to as the blood of plant life. It closely resembles the molecules of human red blood cells and the reason that after drinking wheatgrass it assimilates into your blood stream in about 20 minutes. Chlorophyll has been shown to produce an unfavorable environment for bacterial growth in the body and therefore effective in increasing the body’s resistance to illness.

Drinking wheat grass juice helps your body build red blood cells which carry oxygen to every cell and in turn increasing oxygenation in the body that can offset smog and carbon monoxide effects.

This nutrient-rich grass contains 17 amino acids which are the building blocks of proteins. The body uses these amino acids for things like building muscle tissue, repairing cells and clotting the blood. Minerals include calcium, phosphorus, iron, magnesium and potassium. It is a rich natural source of vitamins A and C. Wheatgrass has more vitamin C than oranges and twice the vitamin A of carrots. It is exceptionally rich in vitamins E, K, and B-complex.

Wheatgrass is considered to be a complete food in itself. The fact is that one pound of fresh wheatgrass is equivalent in nutritional value to 23 pounds of choice garden vegetables.

Best Organic Wheatgrass includes the leaves and the roots for higher nutritional value to make it an effective healthy powder with milder taste.