Should Wheatgrass Be In Your Diet?

 

Aeroponicly grown wheatgrass

Wheatgrass with roots

 

Best Organic Wheatgrass is a super-food loaded with vitamins and minerals and helps purify the body removing toxins, heavy metals and disease-causing agents from the liver and bloodstream. The chlorophyll and other nutrients found in wheatgrass help reduce cell-damaging free radicals in the body.

 

 

When antioxidant levels in the body are lower than those of free radicals, due to factors like poor nutrition or lots of incoming toxins, the immune system is overloaded and aging occurs more rapidly. Whether you’re looking to fight free radicals or maximize the nutrients in your diet, wheatgrass should definitely be at the top of your list.

Wheatgrass with its antioxidants protects us from free radical damage responsible for many of the effects of illness in the body.  The damaging free radical molecules make it difficult for your body to repair itself and can cause organ degeneration and signs of aging.  Wheatgrass works with your kidneys and liver to cleanse toxins from your body.  The vitamins and nutrients it contains assist with the extraction of toxins and boosts your digestion to extract nutrients from the food you eat.

Dr Brent Bauer  of the Mayo Clinic, in his review on wheatgrass, reports that people who use it claim that wheatgrass: Boosts immunity, Alleviates skin problems, Assists with constipation, Rids the digestive tract of harmful bacteria.

One of the lowest calorie and most nutrient-rich foods in the world, wheatgrass has long been revered for its ability to cleanse the body, and stimulate natural and sustained energy.

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