What about Wheatgrass and Your Health?

Wheatgrass is one of the green foods that is valued by health-conscious individuals as a great natural source of nutrients.

It contains 70% chlorophyll, which is often referred to as the blood of plant life. It closely resembles the molecules of human red blood cells and the reason that after drinking wheatgrass it assimilates into your blood stream in about 20 minutes. Chlorophyll has been shown to produce an unfavorable environment for bacterial growth in the body and therefore effective in increasing the body’s resistance to illness.

Drinking wheat grass juice helps your body build red blood cells which carry oxygen to every cell and in turn increasing oxygenation in the body that can offset smog and carbon monoxide effects.

This nutrient-rich grass contains 17 amino acids which are the building blocks of proteins. The body uses these amino acids for things like building muscle tissue, repairing cells and clotting the blood. Minerals include calcium, phosphorus, iron, magnesium and potassium. It is a rich natural source of vitamins A and C. Wheatgrass has more vitamin C than oranges and twice the vitamin A of carrots. It is exceptionally rich in vitamins E, K, and B-complex.

Wheatgrass is considered to be a complete food in itself. The fact is that one pound of fresh wheatgrass is equivalent in nutritional value to 23 pounds of choice garden vegetables.

Best Organic Wheatgrass includes the leaves and the roots for higher nutritional value to make it an effective healthy powder with milder taste.

Should Wheatgrass Be In Your Diet?

 

Aeroponicly grown wheatgrass

Wheatgrass with roots

 

Best Organic Wheatgrass is a super-food loaded with vitamins and minerals and helps purify the body removing toxins, heavy metals and disease-causing agents from the liver and bloodstream. The chlorophyll and other nutrients found in wheatgrass help reduce cell-damaging free radicals in the body.

 

 

When antioxidant levels in the body are lower than those of free radicals, due to factors like poor nutrition or lots of incoming toxins, the immune system is overloaded and aging occurs more rapidly. Whether you’re looking to fight free radicals or maximize the nutrients in your diet, wheatgrass should definitely be at the top of your list.

Wheatgrass with its antioxidants protects us from free radical damage responsible for many of the effects of illness in the body.  The damaging free radical molecules make it difficult for your body to repair itself and can cause organ degeneration and signs of aging.  Wheatgrass works with your kidneys and liver to cleanse toxins from your body.  The vitamins and nutrients it contains assist with the extraction of toxins and boosts your digestion to extract nutrients from the food you eat.

Dr Brent Bauer  of the Mayo Clinic, in his review on wheatgrass, reports that people who use it claim that wheatgrass: Boosts immunity, Alleviates skin problems, Assists with constipation, Rids the digestive tract of harmful bacteria.

One of the lowest calorie and most nutrient-rich foods in the world, wheatgrass has long been revered for its ability to cleanse the body, and stimulate natural and sustained energy.

Can our body heal itself?

When given the proper nutrients; clean water and healthy foods, our body is able to heal itself.  The liver, lymphatic, and immune systems, are systems which have the ability to remove toxins and combat disease.   Our bodies were never meant to consume foods which create illness, example, genetically modified (GMO) or chemically processed.  Unnatural foods cannot be absorbed properly by the systems within our body that maintain the healing and detoxification process.   Our liver, a filter known to clean impurities from our body, when it receives proper nutrients is self repairing, self-maintaining, and self cleansing.

With pesticides and changes in farming methods, the soil has been depleted of many of its nutrients. Many fruits and vegetables grown today have limited nutritional value.  So, if you are consuming chemically processed foods deficient in nutrition, your body’s natural detoxification system cannot function properly.

You can’t avoid the air you breathe, but you can help the detoxification process that protects your body.  One way, wash and soak non organic vegetables for 15 minutes in vinegar and water.  When possible fuel your body with absorbable organic nutrients that provide the body the means to handle toxins.

Best Organic Wheatgrass Powder is an excellent way to detox and cleanse pollutants from your body.  A serving is equivalent to 15 pounds of vegetables.   One serving mixed with room temperature or cooler water the first thing in the morning, on an empty stomach is an excellent way to meet your minimum daily requirement of vegetables and eliminate toxins.