Does Wheatgrass Support Heart Health?

Any disorder of the heart that affects its capability of functioning normally can be termed as a heart disease. Blocking or narrowing of the coronary arteries, which supply blood to the heart is the most common cause of heart disease (atherosclerosis) and is called coronary artery disease.   Atherosclerosis results from excess plaque; fat deposits on the walls of the blood vessels that cause hardening of the arteries.

Some studies have been conducted on the benefits of wheatgrass for heart diseases. One such study published in the May 2010 issue of “Methods and Findings in Experimental and Clinical Pharmacology” found that supplementation with wheatgrass in subjects consuming high-fat diets resulted in improving blood cholesterol levels. This study involved 30 animal subjects and the authors noted that the antioxidant effects of wheatgrass appeared to be responsible for the decreasing of total blood cholesterol levels and increasing the good HDL cholesterol as well as vitamin C blood levels. Another benefit of wheatgrass is transhydrogenase, which strengthens the heart muscle and SOD a cellular repair agent. If you consider taking wheatgrass for a medical condition such as heart disease you should first talk to your health care provider.

Ann Wigmore, an early proponent of wheatgrass, noted a major reason for wheatgrass’s effectiveness is the significant amount of chlorophyll which helps increase the oxygen supply to the heart. Wheatgrass is a powerful detoxifying agent which rids the body of harmful toxins, and fights free radicals.

Best Organic Wheatgrass (roots & leaves combined) your heart healthy supplement.

What about Wheatgrass and Your Health?

Wheatgrass is one of the green foods that is valued by health-conscious individuals as a great natural source of nutrients.

It contains 70% chlorophyll, which is often referred to as the blood of plant life. It closely resembles the molecules of human red blood cells and the reason that after drinking wheatgrass it assimilates into your blood stream in about 20 minutes. Chlorophyll has been shown to produce an unfavorable environment for bacterial growth in the body and therefore effective in increasing the body’s resistance to illness.

Drinking wheat grass juice helps your body build red blood cells which carry oxygen to every cell and in turn increasing oxygenation in the body that can offset smog and carbon monoxide effects.

This nutrient-rich grass contains 17 amino acids which are the building blocks of proteins. The body uses these amino acids for things like building muscle tissue, repairing cells and clotting the blood. Minerals include calcium, phosphorus, iron, magnesium and potassium. It is a rich natural source of vitamins A and C. Wheatgrass has more vitamin C than oranges and twice the vitamin A of carrots. It is exceptionally rich in vitamins E, K, and B-complex.

Wheatgrass is considered to be a complete food in itself. The fact is that one pound of fresh wheatgrass is equivalent in nutritional value to 23 pounds of choice garden vegetables.

Best Organic Wheatgrass includes the leaves and the roots for higher nutritional value to make it an effective healthy powder with milder taste.

Should Wheatgrass Be In Your Diet?

 

Aeroponicly grown wheatgrass

Wheatgrass with roots

 

Best Organic Wheatgrass is a super-food loaded with vitamins and minerals and helps purify the body removing toxins, heavy metals and disease-causing agents from the liver and bloodstream. The chlorophyll and other nutrients found in wheatgrass help reduce cell-damaging free radicals in the body.

 

 

When antioxidant levels in the body are lower than those of free radicals, due to factors like poor nutrition or lots of incoming toxins, the immune system is overloaded and aging occurs more rapidly. Whether you’re looking to fight free radicals or maximize the nutrients in your diet, wheatgrass should definitely be at the top of your list.

Wheatgrass with its antioxidants protects us from free radical damage responsible for many of the effects of illness in the body.  The damaging free radical molecules make it difficult for your body to repair itself and can cause organ degeneration and signs of aging.  Wheatgrass works with your kidneys and liver to cleanse toxins from your body.  The vitamins and nutrients it contains assist with the extraction of toxins and boosts your digestion to extract nutrients from the food you eat.

Dr Brent Bauer  of the Mayo Clinic, in his review on wheatgrass, reports that people who use it claim that wheatgrass: Boosts immunity, Alleviates skin problems, Assists with constipation, Rids the digestive tract of harmful bacteria.

One of the lowest calorie and most nutrient-rich foods in the world, wheatgrass has long been revered for its ability to cleanse the body, and stimulate natural and sustained energy.